Amount of Water in Ham, minced

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, minced there is 57.35 g of Water. Change amount

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Ham, minced.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Ham, minced is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, minced are listed below.

Water	57.35 g	57.35%
Energy (calorie)	263 kcal
Energy (joule)	1100 kJ
Protein	16.28 g	16.28%
Total lipid (fat)	20.68 g	20.68%
Ash	3.85 g	3.85%
Carbohydrate, by difference	1.84 g	1.84%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.79 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	311 mg	0.31%
Sodium, Na	1245 mg	1.24%
Zinc, Zn	1.9 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.031 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg